Four in five 11 to 17-year-olds across the world are not getting a sufficient amount of exercise, according to the World Health Organisations recent study which analyzes “global trends of insufficient physical activity among adolescents.” The study shows a global epidemic which urges immediate action. The WHO says children’s health
Not just a healthier treat for kids (and adults) but a fun activity to do together. Packaged in a small box with ribbon would also make a lovely Christmas gift for friends, family or teachers. Snowballs 1.5 cups unsweetened shredded coconut plus a little extra for rolling 1/2 cup almond
Are you looking for activities to keep the kids busy and entertained during the Christmas school holidays? The festive season can be a busy time for everyone but it’s also a great one for doing activities as a family and spending time together. We have come up with 11 ideas
The period which your baby moves from infant to toddler is a vitally important time, everything they consume mentally and physically impacts their health, growth and development as well as teaching them the habits of consuming a balanced and varied diet which will carry through till later in life. A
Ask a child “How was your day?” and get the reply “good, fine, ok thanks”? Such a question doesn’t do much for kids. They say a simple question gets a simple answer. ‘They’ were probably mums. Family schedules are busier than ever; jam-packed with work, after school activities, homework and
Have you ever brought a new toy for your child only to end up feeling slightly deflated but amused when they are more intrigued by the box or the paper you wrapped it in? Sometimes look at them thinking you’ll just wrap up an old toy next time or fill
As parents, we want the best for our children. When we get pregnant we create ideas of what our children will be like, who’ll they’ll take after and the qualities they pronounce onto others. As they go through their infancy and toddler stages we figure it’s our responsibility to teach
Mums and Dads, Puppies, Scary Monsters or tending to Teddy’s sore leg…As parents we know we should encourage our child’s imagination but busy lives can mean we often forget the benefit for imagination as time for creativity is over run by the need for productivity. We remember doing it in
In an age where tv, computers, tablets and mobile phones are becoming the norm for entertainment it is easy to see why children are becoming more inactive day to day and why as parents we need to keep on top of it by encouraging sports and activities away from the
Being a new mum can bring on a whole world of emotions you’ve probably not felt before. You’ll feel alone, scared and probably like no-one around understands what you’re going through. Familiar as it may sound, we’re not talking about a case of man flu. It may be daunting, you
